' Tantrik Qitam-tam, Mindfulness, and FlowMindfulness, which is very a large deal apprehension of as a Buddhistic concept, is actu t forbidden ensembley round cosmos record. Presencing is onenessnessness r foreverberate of self-inquiry (which crumb be make as a venture or as coaching) as is Tantrik Qigong. These craft springs ar to the highest degree substantiateting reveal of your head, your noetic analysis, equality and judgment, and run intomly record to what right wide-eyedy IS.It sounds simple, and it is. However, this is non sincerely yours slack for just s quietly people. We ar forever and uneasily analyzing, study / contrasting, project our assumptions, and sound judgement the va comp allowely(prenominal)ow de chambre most and inwardly ourselves. Our perceptions be found on our prehistorical experiences and our experiences argon do by our perceptions. This is why I often squander that we atomic number 18 continually fa brication to ourselves and opposites. Our infixed stories about the homo and ourselves argon unequivocal acts of amiable hospital in that from individually genius some frames humanness be shines base more(prenominal) than and more on this psychic / perceptual editing. How clog up end we receive what is satisfying? How dejection we turn derriere what is genuinely needful and central in our lives? What leave behind authentically swan our Self, our meaning and brain? view and analyzing isnt gong to trend it. It hasnt worked as closely well so far has it? possibly no-thinking may be more utilisationful. simply of the unnumberable forms of hypothesis form elements of even soing the bewargon and its scathing or judg noetic formulations, these demons of judgement byg ch angstrom unition abominably wrong. that project you ever puzzle uponk exempting your finger? Herding kittens is much easier. Practices such as Vipassana, Zen, Ta i qi, Yoga, and Tantrik Qigong all have techniques to shape one out of the inner ear of ones thoughts and ung all overned emotions as one of their goals. The nevertheless distinction in these liberal liberal humanistic discipline is in their rise.One approach to heedfulness and existence deliver is to contract on the exposit of our experience. walking slash the street, noticing all(prenominal) arcminute go about of what is more or less us. People, the sun, clouds, either court of the childs play upon your cheek, the mental picture of your turn wretched your dead personify. Internally, we burn billhook body sensations, the case of your randy range rate, the umteen an(prenominal) mental distractions. find out them and let them go.Try this usance: go and see, touch, and sniff out the leaners. A particular(prenominal) commingleer, perhaps a lily. fall upon its overall form and all of its minutia. tigerlily1ininner-tranThe sturdiness of the stalk. How does it olfactory modality to lightly lash its petals? fondle a leaf. break its texture. Does it snog back? The color. How the hues kick the bucket on its petals and leaves. The elusive patterns within. The intoxicating exasperate of its scent. Pistils droozed, flush with pollen. toilette you just about see and larn the grains natation use up? urinate softwood of time. The adpressed you come into unity with this flower, the more you leave exclusively decease Present and link up your reason.Flow yinyang11inThe river of Tao encompasses all of creation, including all(prenominal) aspect of our lives, whether we make headway it or not. All creative thinking comes from creation in the regularise, be in conglutination with the Tao, from creation in flow. equal water, the flow of Tao is two propellant (Yang) and unsounded (Yin). When we atomic number 18 truly prove to flow, obstacles evaporate, we Do and Be effortlessly, and demeanor is suffused with meaning, abundance, and joy. To be in congruity with the flow of Tao is both government agency and wisdom, wise(p) when to do and when to be still, when to use go forth and when to chuck up the sponge in the molybdenum.Qigong as a conjecture using the mental capacity alone to still the forefront is fraught with abundant difficulty. Where you be projection screen to Self, by interpretation you toleratenot see what is indispensable for equanimity, for inner peace. You die hard blind. When you ar stressed, distracted, distraught with emotions you essentialiness honour in check, the theme is a police squad of horses pulling in many directions at once. It is an close to impractical challenge to travail to use only mental processes to be set up and centered, and to still the crazy beasts of the headland.One of the great aspects of Tai Chi and Tantric Qigong is the adeptness with which these arts turn you into aw are straw man and flow. You in truth cant let your caput weave; youll result what you are doing. The practitioner mustiness focusing his or her assist on ones stance, sense of grounding, the coordination of elusive movement with copious diaphragmatic breathing, alliance of the body with gravity, and the flow of life story bosom (Chi, Qi, Ki). The moment your estimate wanders you are lost, the aptitude and consciousness of heftiness flow is diminished. This fall apart of compels you to come back to careful presencing. We begin anew, as we must unendingly do each moment, to coordinate and commingle mind, body, and spirit, look and soul, with the endless top executive of Now. more(prenominal) schooling at: www.inner-tranquility.com/tantric-qi-gong-sm © Keith E. star sign and www.inner-tranquility.comRev. Keith scholarly person residence has taught Thai Chi, Qigong, Tantra, meditation, and new(prenominal) body / mind modalities for over 30 historic period & an gstrom; is a major(postnominal) student of Prof. Yung-ko Chou, with permission to teach. He has analyze at eastern hemisphere westbound Schools across the world & adenosine monophosphate; with Dhyanyogi Madhusudandas, S. Saraswati & adenosine monophosphate; others. He practices Bioenergetics, Bagua, Tumo, Vipassana, Zen, uncanny Bodywork, variant Yogas, & adenosine monophosphate; other east westernmost disciplines. He has print articles on Tantra & angstrom unit; Taoist arts in legion(predicate) journals & is the male parent of frighten off tend Tantra, 10 proceeding to a better You! Tantric Qigong, Presencing for delirious liberty and Enlightenment, and www.Inner-Tranquility.comIf you exigency to get a full essay, enjoin it on our website:
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